Being overweight is itself a problem. It comes with lots of difficulties in life. Being a heavy individual I myself face so many difficulties in life doing my daily chores. An obese and heavy person is not flexible like their healthy and fit counterparts. Keeping apart the major health related issues, carrying their own weight … Read more
People of different ages, genders, and socioeconomic backgrounds participate in aerial yoga classes as it gains popularity globally. On the other hand, there is a lot of debate online regarding who may do aerial yoga and whether or not it is beneficial for males, pregnant women, members of certain faiths, and a variety of different … Read more
Being obese puts you at increased risk for several severe health conditions, some of which may even be deadly, such as diabetes and cardiovascular disease. It also increases the likelihood that you may develop osteoarthritis and other musculoskeletal illnesses that affect the knees and hips. Many people have problems with their bones, muscles, and joints … Read more
Sleep is the most important thing. Sleep recharges our body, so that we feel refreshed when we wake up. Most important growth and development of our body occur when we sleep. A good amount of healthy sleep makes your body disease free. Your brain cannot function properly without enough sleep. Lack of healthy sleep can … Read more
Air mattress is an absolute need if you are a regular camper or you have regular visitors at your home. But do you know how much weight you can put on your air bed? Because of this mistake we often complain about the air mattress life span, seam tears, air leaks and other such issues. Even … Read more